Trigger Point Therapy

     Trigger points are hyper- irritable nodules (knots) within the muscle fibers that cause chronic pain in the same area and/or somewhere else in the body. These "knots" can also cause muscle weakness, limited flexibility, and muscle spasms. Trigger point therapy is a bodywork technique that involves  applying pressure to tender muscle tissue in order to relieve pain and dysfunction in other parts of the body. The purpose of trigger point therapy is to eliminate pain and to re-educate the muscles into pain-free habits. After several treatments, the swelling and stiffness of neuromuscular pain is reduced, range of motion is increased, tension is relieved, and circulation, flexibility and coordination are improved.

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*** Massage should not be considered as a replacement for professional medical treatment: a physician should be consulted in all matters relating to health and especially in relation to any symptoms that may require diagnosis or medical attention. In some cases, a primary physician’s approval/prescription is required before any bodywork is administered. Care should be taken during pregnancy, particularly in the use of essential oils and pressure points. Essential oils should not be ingested, and should be used for babies and children only on professional advice.