The great gift of the human imagination is that it has no limits or ending. - Jim Rohn

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Knowledge Corner

(Click the links for details on each item)

Ergonomics for Your Body
Word About Exercise
Self-Care for Specific Needs
Self-Massage
Undulation Exercises
Stretching
Aromatherapy and Hydrotherapy
Stress Management
Educational Video Clips
Health Links and Information

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*** Massage should not be considered as a replacement for professional medical treatment: a physician should be consulted in all matters relating to health and especially in relation to any symptoms that may require diagnosis or medical attention. In some cases, a primary physician’s approval/prescription is required before any bodywork is administered. Care should be taken during pregnancy, particularly in the use of essential oils and pressure points. Essential oils should not be ingested, and should be used for babies and children only on professional advice.

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