Absolute Balance Bodywork LLC
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      • In the Hours After Your Massage
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    • Ergonomics for Your Body >
      • Sitting at Your Desk
      • Relieving Strain At Your Desk
      • Your Neck and Shoulders
      • Save Your Back
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    • Word About Exercise >
      • Beginning an Exercise Routine
      • Motivating Yourself to Exercise
      • Successful Walking Routine
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    • Self-Care for Specific Needs >
      • Reduce Headache Frequency
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    • Self-Massage >
      • For the Head and Face
      • For the Low Back and Buttocks
      • For Runners
      • For the Neck
      • For the Feet
      • For the Arms and Shoulders
    • Undulation Exercises >
      • Addressing Back Pain >
        • For General Spine Health
        • For the Neck and Upper Back
        • For the Sacrum and Low Back
    • Stretching >
      • For Your Legs
      • For Desk Work
      • For Your Back
      • For Your Hips
      • For Walkers
      • For Your Neck and Shoulders
      • Activity Specific Stretches >
        • Golf Stretches for a More Fluid Swing
    • Stress Management >
      • Building Resistance
      • The Stress Test
      • 10 Ways to Relax
      • Relaxation Exercise
      • Stress Busters

Unrestricted Balance

    
        Absolute means "unrestricted". It defines freedom, control, and choice. When these are taken away, what remains is submission. Now, let's relate these to the living body. Can you imagine what it would be like to lose your freedom of movement, to be limited by pain and restricted to the very least of activities? Many of us won't have to imagine, we live physical restrictions day in and day out. Many depend on medications for temporary relief and control of their pains so they can experience some of life's enjoyment. Others simply surrender to their limited choice of activities.
 
 
        Now, let's look at the more positive side of what our body can do. The living body has the innate capability to heal itself. When given every absolute chance to regain strength and rebuild itself, the body will find balance. This encompasses freedom from physical restrictions, the tension and fatigue often suffered when the body is in constant battle to remain upright! Our goal at Absolute Balance Bodywork LLC is to assess the causes of your body's physical limitations, find its natural rhythm, and help restore its balanced state so you can continue to meet the challenges of your daily life activities. 
    
        An Absolute Balance Bodywork LLC session will include a variety of massage and therapeutic techniques that will target the muscles and connective tissues in your body - which are the major components that allow you to sit, stand, reach, pull, push, walk, run, jump, and breath. Imbalances in these tissues are often the results of chronic pain, trauma, injuries, incomplete healing, bad habits, fatigue, stress, anxiety, and more. We will utilize modes of treatments such as Swedish massage, Deep Tissue, Trigger Point therapy, myofascial techniques, breathing exercises, joint mobilization techniques, facilitated stretching and exercises, and an integration of all these techniques. We will work together as a team to determine the best treatment plan that would offer the best results in regaining your absolute physical balance.

Learn the Benefits and Risks of Massage


Schedule your appointment today, for a healthier you tomorrow!

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*** Massage should not be considered as a replacement for professional medical treatment: a physician should be consulted in all matters relating to health and especially in relation to any symptoms that may require diagnosis or medical attention. In some cases, a primary physician’s approval/prescription is required before any bodywork is administered. Care should be taken during pregnancy, particularly in the use of essential oils and pressure points. Essential oils should not be ingested, and should be used for babies and children only on professional advice.

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